"We all wish we could live healthier lives--but, let's face it, it's tough. Improving your health means changing your lifestyle, and most people don't like chan

The Health and Wellness Coaching Tips and Tools ebook was created as a result of a collaboration between two coaches: a Master's prepared RN Health Coach (Jan K

For so many of us, becoming and staying healthy and happy is almost a fairytale. When we see people who seem to have it figured out, many of us believe that we

Debra Smith-Milberg's wellness program is premised on the belief that there is NO one-size-fits-all way to achieve optimum health because EVERY BODY IS DIFFEREN

The Wellness Health Coach book - a certification course is one of the FWHA course books educating in wellness health professions with the possibility of receivi