YOGA AND ODISSI DANCE
| Author | : Dr. Rashmi Rekha Das , Co-author: Dr. Biswajit Dash |
| Publisher | : Notion Press |
| Total Pages | : 216 |
| Release | : 2024-07-20 |
| ISBN-10 | : 9798894756202 |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis YOGA AND ODISSI DANCE by : Dr. Rashmi Rekha Das , Co-author: Dr. Biswajit Dash
Download or read book YOGA AND ODISSI DANCE written by Dr. Rashmi Rekha Das , Co-author: Dr. Biswajit Dash and published by Notion Press. This book was released on 2024-07-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the synergy between yoga and dance, enhancing physical, mental, and spiritual well-being. It shows how yoga improves dancers' strength, flexibility, and focus, while dance adds creativity and fluidity to yoga. The spiritual essence of Odissi dance and the therapeutic benefits of both disciplines are also examined. Readers will discover how these practices promote a balanced, fulfilling life.