Six-time Ms. Olympia leads the charge into the fitness philosophy of the nineties. This comprehensive program ties weight training to such diverse sports as bas

Six-time Ms. Olympia Cory Everson has found the secret to dynamic health and fitness. Now, for the first time, she shares her fabulous lifetime exercise an d nu

Informed by feminism and the fields of anthropology and sociology of sport, this anthology investigates women's place in sport and exercise from a sociocultural

In a new mind/body alternative to hardcore bodybuilding programs, Cory Everson shows readers how to achieve fitness and health goals not by working harder, but