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Cool Mind
Language: en
Pages: 121
Authors: David Keefe
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2016-09-20 - Publisher: Shambhala Publications

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The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any tim
Cool Mind Warm Heart
Language: en
Pages: 202
Authors: Robert Boyer
Categories: Self-Help
Type: BOOK - Published: 2008-11-04 - Publisher: Booksurge Publishing

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A new, profoundly integrative and easy to use system of communication that refines the flow of energy through heart and mind by applying specific skills of how
Coolmind
Language: en
Pages: 82
Authors: David Keefe
Categories: Self-Help
Type: BOOK - Published: 2011 - Publisher: ReadHowYouWant.com

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Do you want to feel happier in your life? Are you attacked by doubts? Do nerves sometimes prevent you from doing things you might enjoy? Do you wish you could c
The Coddling of the American Mind
Language: en
Pages: 352
Authors: Greg Lukianoff
Categories: Social Science
Type: BOOK - Published: 2018-09-04 - Publisher: Penguin

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Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Studen
Blue Mind
Language: en
Pages: 292
Authors: Wallace J. Nichols
Categories: Psychology
Type: BOOK - Published: 2014-07-22 - Publisher: Little, Brown

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A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summe