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Language: en
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Type: BOOK - Published: 2016-09-20 - Publisher: Shambhala Publications
The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any tim
Language: en
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Type: BOOK - Published: 2008-11-04 - Publisher: Booksurge Publishing
A new, profoundly integrative and easy to use system of communication that refines the flow of energy through heart and mind by applying specific skills of how
Language: en
Pages: 82
Pages: 82
Type: BOOK - Published: 2011 - Publisher: ReadHowYouWant.com
Do you want to feel happier in your life? Are you attacked by doubts? Do nerves sometimes prevent you from doing things you might enjoy? Do you wish you could c
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2018-09-04 - Publisher: Penguin
Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Studen
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2014-07-22 - Publisher: Little, Brown
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summe