Exercise Technique Manual for Resistance Training
| Author | : NSCA -National Strength & Conditioning Association |
| Publisher | : Human Kinetics |
| Total Pages | : 282 |
| Release | : 2021-12-08 |
| ISBN-10 | : 9781492596998 |
| ISBN-13 | : 149259699X |
| Rating | : 4/5 (99X Downloads) |
Book Synopsis Exercise Technique Manual for Resistance Training by : NSCA -National Strength & Conditioning Association
Download or read book Exercise Technique Manual for Resistance Training written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2021-12-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instructions, photos, and online video demonstrations