Coconut Oil Weight Loss

Download or read book Coconut Oil Weight Loss written by Jonas Lee and published by CreateSpace. This book was released on 2013-08-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil weight loss is about healthy weight loss and healthy fat loss! If you are skeptical about whether coconut oil can really help you lose weight, please read on. I don't blame you for your skepticism as you have probably based your conclusion on some shady articles you had read on the internet.The author is deeply disturbed by health blog writers, including some doctors and nutritionists, who made irresponsible statements about coconut oil.If you have come across statements that hinted, implied or outright slammed coconut oil as bad because it is a saturated fat, then the people who made those statements were either too lazy to learn about saturated oils or too hurried to finish some article deadlines and not bother to differentiate the types of saturated fats!In this eBook the author sets out to present his arguments based on studies and logical interpretation on how and why coconut oil can and will contribute to healthy weight loss. Some of the benefits from reading this eBook are:• Why should some individuals lose weight while others should not even consider weight loss• How do you determine you should consider losing some weight• Know the dangers of quick weight loss• True weight loss• How does our body lose weight• What really is coconut oil• What are the differences between short-chain, medium-chain, and long-chain fatty acids• Is coconut oil fattening• Why are vegetable oils fattening• Does coconut oil increase your metabolism• Why isn't coconut oil not stored as fats• How to take coconut oil• How much coconut oil should you takeThese are a glimpse of what the author will address in his Coconut Oil Weight Loss eBook.