Originally published in 1866, this glossary of calisthenic terms is a valuable resource for anyone interested in exercise and physical fitness. Compiled by the

Herman John Koehler's “Manual of Calisthenic Exercises” is a fantastic guide to exercising and keeping fit using Calisthenics, a form of exercise based on t

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant mark