Breaking Free

Breaking Free
Author :
Publisher :
Total Pages : 0
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ISBN-10 : 1912092158
ISBN-13 : 9781912092154
Rating : 4/5 (154 Downloads)

Book Synopsis Breaking Free by : Jan Rothney

Download or read book Breaking Free written by Jan Rothney and published by . This book was released on 2022-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been told to accept chronic fatigue syndrome or Long Covid? Be assured you CAN recover from CFS, and from symptoms in Long COVID, associated with your autonomic system going out of balance. You can break the cycle, reset your autonomic system and thrive again. As a former lecturer in Health and Social Care, a therapist and an experienced practitioner running her own Reset to Thrive Recovery Programme, Jan shares her expertise about recovery, and shows you how to stay healthy.


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