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Beyond Mindfulness in Plain English
Language: en
Pages: 235
Authors: Gunaratana
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2009-09-08 - Publisher: Simon and Schuster

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Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas,
Beyond Mindfulness in Plain English
Language: en
Pages: 200
Authors: Henepola Gunaratana
Categories: Religion
Type: BOOK - Published: 2009-08-10 - Publisher: Simon and Schuster

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“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Go
The Mindfulness in Plain English Collection
Language: en
Pages: 0
Authors: Gunaratana
Categories: Religion
Type: BOOK - Published: 2017-11-28 - Publisher: Wisdom Publications

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An anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics: Mindfulness in Plain English,
The Four Foundations of Mindfulness in Plain English
Language: en
Pages: 225
Authors: Henepola Gunaratana
Categories: Religion
Type: BOOK - Published: 2012-08-07 - Publisher: Simon and Schuster

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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily
Mindfulness, Bliss, and Beyond
Language: en
Pages: 305
Authors: Brahm
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006-08-11 - Publisher: Simon and Schuster

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"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the p