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Language: en
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Type: BOOK - Published: 2012-08-28 - Publisher: Penguin Group
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Type: BOOK - Published: 2011-05-01 - Publisher: Fair Winds Press
“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of t
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Pages: 130
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Language: en
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Pages: 322
Type: BOOK - Published: 2011-09-20 - Publisher: Crown
How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and i