Optimal Aging
| Author | : Albert Ellis |
| Publisher | : |
| Total Pages | : 318 |
| Release | : 1998 |
| ISBN-10 | : CORNELL:31924074240114 |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis Optimal Aging by : Albert Ellis
Download or read book Optimal Aging written by Albert Ellis and published by . This book was released on 1998 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors believe that everyone can--with the right attitudes, tools, and hard work--invent their own lives, not just live out the scripts provided by an ageist society. Written in a humorous and interactive style, "Optimal Aging" will help readers recognize and combat harmful attitudes that hold them back and develop more productive attitudes.