Enlightened by the author's own story of recovery from cancer, this is a unique lifestyle philosophy and a practical guide to feeling one's best for a lifetime.

Enlightened by the author's own story of recovery from cancer, here is a unique lifestyle philosophy and a practical guide to feeling your best for a lifetime.

ACSM’s Health/Fitness Facility Standards and Guidelines, Fifth Edition, presents the current standards and guidelines to help health and fitness establishment

A user's manual for crafting a path to total health, this book guides readers through ten steps--one each week--designed to help them identify and carry out lif

The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drun