People today live longer than in any time in history and they want to stay young and active for many years to come. The Chinese have successfully practiced long

A Source Book in Chinese Philosophy is a milestone along the complex and difficult road to significant understanding by Westerners of the Asian peoples and a mo

In engaging text and beautiful illustration, this volume explores the five-fold symbols of happiness: luck, prosperity, longevity, happiness, and wealth. Surrou

"Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care

Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best meth