Who doesn’t want to be at their happiest and healthiest? With a fast-paced world with so many choices available to us you would think this is easy but in many

The creator of the popular Busy People's Cookbook series offers inspiration, guidance, and sure-fire, simple steps for women on the go who are ready to embrace

The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling

What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that hap

After two decades of running a successful pharmacy practice and then losing it all, Dr. Phil Carson entered a period of deep personal struggle. Each night, he'd