Pause

Pause
Author :
Publisher : Summersdale
Total Pages : 154
Release :
ISBN-10 : 9781787831834
ISBN-13 : 1787831833
Rating : 4/5 (833 Downloads)
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Book Synopsis Pause by : Summersdale Publishers

Download or read book Pause written by Summersdale Publishers and published by Summersdale. This book was released on 2019-05-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: I breathe in calm. I breathe out calm. Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.


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