Zen Imagery Exercises
| Author | : Shizuto Masunaga |
| Publisher | : Kodansha |
| Total Pages | : 238 |
| Release | : 1987 |
| ISBN-10 | : 0870406698 |
| ISBN-13 | : 9780870406690 |
| Rating | : 4/5 (690 Downloads) |
Book Synopsis Zen Imagery Exercises by : Shizuto Masunaga
Download or read book Zen Imagery Exercises written by Shizuto Masunaga and published by Kodansha. This book was released on 1987 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that exercise can help with the body-mind integration, discusses imagery, breathing, relaxation and meridians, and demonstrates useful exercises