Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consiste

Do you want to choose how you feel?Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his

#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach t

Choose to be Happy is designed to help individuals understand how stress is created and how it affects the body. Once a person is able to understand how daily e