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Language: en
Pages: 228
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Type: BOOK - Published: 2004 - Publisher: Sterling Publishing Company, Inc.
Now there’s no excuse! This handy, illustrated guide tucks into purse or pocket and makes it easy to do yoga anywhere. In a hotel room, on the job, even in th
Language: en
Pages: 36
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Type: BOOK - Published: 2021-09-17 - Publisher: Barefoot Books
Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children int
Language: en
Pages: 453
Pages: 453
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper
Language: en
Pages: 216
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How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the m