Writing and the Body in Motion
| Author | : Cheryl Pallant |
| Publisher | : McFarland |
| Total Pages | : 189 |
| Release | : 2018-04-15 |
| ISBN-10 | : 9781476631714 |
| ISBN-13 | : 1476631719 |
| Rating | : 4/5 (719 Downloads) |
Book Synopsis Writing and the Body in Motion by : Cheryl Pallant
Download or read book Writing and the Body in Motion written by Cheryl Pallant and published by McFarland. This book was released on 2018-04-15 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.