A comprehensive resource details the top fifty foods that help prevent and treat disease, discusses fifty common ailments and specific healing foods, and offers

A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold

Scientists now know that food on your plate is not just a meal-it can also heal what ails you. And since you have to eat anyway eating the right foods can be th

From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical n