The Endurance Diet

The Endurance Diet
Author :
Publisher : Da Capo Lifelong Books
Total Pages : 292
Release :
ISBN-10 : 9780738218977
ISBN-13 : 0738218979
Rating : 4/5 (979 Downloads)
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Book Synopsis The Endurance Diet by : Matt Fitzgerald

Download or read book The Endurance Diet written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2016-12-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.


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