Yoga tell us how to live life meaningfully. The core goal of the practice of yoga is self, realization and expansion of concluousness. Healthy are not is object

This monograph mainly covers our studies on the causes and management of the most common and disabling disorders of stress and strain of life. It is now well es

In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal th

Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for t

This book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic model