Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This

Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modaliti

101 Drills and Combinations for Brazilian Jiu Jitsu is a notebook of key drills, movements and combinations designed to build strong fundamentals for Brazilian

As a leader in teaching, training, and transforming boys in Detroit, Jason Wilson shares his own story of discovering what it means to “be a man” in this li

Heal pain and triumph over trauma for good! Whether or not we’re consciously aware of it, no one is spared from trauma. From catastrophic events to everyday e