Train Your Brain to Get Happy
| Author | : Teresa Aubele |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2011-06-18 |
| ISBN-10 | : 9781440511813 |
| ISBN-13 | : 1440511810 |
| Rating | : 4/5 (810 Downloads) |
Book Synopsis Train Your Brain to Get Happy by : Teresa Aubele
Download or read book Train Your Brain to Get Happy written by Teresa Aubele and published by Simon and Schuster. This book was released on 2011-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.