Total Memory Workout

Total Memory Workout
Author :
Publisher : Piatkus Books
Total Pages : 239
Release :
ISBN-10 : 0749922184
ISBN-13 : 9780749922184
Rating : 4/5 (184 Downloads)
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Book Synopsis Total Memory Workout by : Cynthia R. Green

Download or read book Total Memory Workout written by Cynthia R. Green and published by Piatkus Books. This book was released on 2000-10 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: You no longer need to put up with the frustration of forgetfulness. In Total Memory Workout, Cynthia R Green PhD shares her powerful yet practical techniques for improving your powers of recall. You will learn: The ten lifestyle factors most likely to lower your memory potential - and how you can change them; The best diet to boost your brain power; How to remember names and faces; Ways of instantly recalling vital information at work; How to keep track of appointments and dates


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