The Xing Yi Quan of Master Li Gui Chang details the key fundamentals of the art of Xing Yi Quan: The Five Elements (Five Fists) and the Five Element Linking for

Tu Na Si Ba - The "Secret" Breathing Methods of Xing Yi Quan. Chinese-English Edition with link to online video of Tu Na Si Ba performed by Master Song Zhi Yong

In its first English-language edition, this detailed training manual is a complete guide to Gao baguazhang, as preserved through the lineage of Liu Fengcai. The

Literally translated as "Form-Intention Boxing," Xing Yi Quan emphasizes internal movement within external stillness. Practicing Xing Yi trains the practitioner

Nei Gong: The Authentic Classic, (Nei Gong Zhen Chuan) is an obscure text of unknown origin, yet it stands alone as the definitive text on internal energy and t