The Well-Rested Woman
| Author | : Janet Kinosian |
| Publisher | : Conari Press |
| Total Pages | : 228 |
| Release | : 2002-11-15 |
| ISBN-10 | : 1573248134 |
| ISBN-13 | : 9781573248136 |
| Rating | : 4/5 (136 Downloads) |
Book Synopsis The Well-Rested Woman by : Janet Kinosian
Download or read book The Well-Rested Woman written by Janet Kinosian and published by Conari Press. This book was released on 2002-11-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical resource for women explains how sleep problems arise and how to overcome them using specific foods, supplements, exercise, and stress-reducing routines. Original.