The Tao of Sobriety
| Author | : David Gregson |
| Publisher | : St. Martin's Griffin |
| Total Pages | : 191 |
| Release | : 2007-04-01 |
| ISBN-10 | : 9781429974677 |
| ISBN-13 | : 1429974672 |
| Rating | : 4/5 (672 Downloads) |
Book Synopsis The Tao of Sobriety by : David Gregson
Download or read book The Tao of Sobriety written by David Gregson and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.