Related Books
Language: en
Pages: 358
Pages: 358
Type: BOOK - Published: 2020-12-22 - Publisher: Penguin
Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! G
Language: en
Pages: 367
Pages: 367
Type: BOOK - Published: 2019-12-26 - Publisher: Hardie Grant Publishing
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energ
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2018-08-14 - Publisher: Rodale Books
Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow
Language: en
Pages: 262
Pages: 262
Type: BOOK - Published: 2016-08-09 - Publisher: Rodale
From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestsel
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2022-01-11 - Publisher: Rodale Books
More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Ru