The PSOAS Integrating Your Inner Core

The PSOAS Integrating Your Inner Core
Author :
Publisher :
Total Pages : 36
Release :
ISBN-10 : 098437244X
ISBN-13 : 9780984372447
Rating : 4/5 (447 Downloads)

Book Synopsis The PSOAS Integrating Your Inner Core by : Eric Franklin

Download or read book The PSOAS Integrating Your Inner Core written by Eric Franklin and published by . This book was released on 2011 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The PSOAS Integrating Your Inner Core Related Books

The PSOAS Integrating Your Inner Core
Language: en
Pages: 36
Authors: Eric Franklin
Categories: Iliopsoas muscle
Type: BOOK - Published: 2011 - Publisher:

DOWNLOAD EBOOK

Pelvic Power
Language: en
Pages: 0
Authors: Eric N. Franklin
Categories: Exercise
Type: BOOK - Published: 2003 - Publisher:

DOWNLOAD EBOOK

"Combining scientific principles with movement and imagery exercises...demonstrates how to create a stronger body by toning the pelvic floor." -- Back cover.
Understanding the Pelvis
Language: en
Pages: 105
Authors: Eric Franklin
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-20 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

"The first part of the book covers anatomy and biomechanics of the pelvis, and the second part includes 26 exercises for yoga practitioners and students specifi
The Psoas Solution
Language: en
Pages: 217
Authors: Evan Osar
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-13 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, bi
The Vital Psoas Muscle
Language: en
Pages: 129
Authors: Jo Ann Staugaard-Jones
Categories: Health & Fitness
Type: BOOK - Published: 2018-11-06 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment,