Related Books

The Power of Ashtanga Yoga II
Language: en
Pages: 224
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-26 - Publisher: Shambhala Publications

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A user's guide to intermediate-level practice of Ashtanga Yoga, from the dynamic yoga teacher Kino MacGregor In her first book, Kino MacGregor introduced reader
The Power of Ashtanga Yoga
Language: en
Pages: 236
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-04 - Publisher: Shambhala Publications

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A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike
Ashtanga Yoga - The Intermediate Series
Language: en
Pages: 234
Authors: Gregor Maehle
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-25 - Publisher: New World Library

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In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga
Ashtanga Yoga
Language: en
Pages: 270
Authors: Caroline Klebl
Categories: Aṣṭāṅga yoga
Type: BOOK - Published: 2012-01-27 - Publisher:

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Ashtanga Vinyasa Yoga is a method of Yoga Asana practice, which includes hundreds of Yoga postures, which are connected by breath initiated movements. This book
Ashtanga Yoga Practice Cards
Language: en
Pages: 0
Authors: Kino MacGregor
Categories:
Type: BOOK - Published: 2019-02-05 - Publisher: National Geographic Books

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A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous sty