The Mind-Body Makeover Project
| Author | : Michael Gerrish |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 400 |
| Release | : 2004-05 |
| ISBN-10 | : 0071425284 |
| ISBN-13 | : 9780071425285 |
| Rating | : 4/5 (285 Downloads) |
Book Synopsis The Mind-Body Makeover Project by : Michael Gerrish
Download or read book The Mind-Body Makeover Project written by Michael Gerrish and published by McGraw Hill Professional. This book was released on 2004-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who want to transform their bodies as well as their mental attitudes, this interactive plan offers a head-to-toe makeover that shows how to overcome fitness obstacles and change lives. 80 illustrations.