Related Books
Language: en
Pages:
Pages:
Type: BOOK - Published: 2021-05-31 - Publisher:
Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2009-12-15 - Publisher: Univ of North Carolina Press
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can b
Language: en
Pages: 276
Pages: 276
Type: BOOK - Published: 2005-09-15 - Publisher: Rodale
Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
Language: en
Pages: 118
Pages: 118
Type: BOOK - Published: 1986 - Publisher:
This manual enables athletes to enhance their performance through mental training. It has been field-tested by the elite athletes, and its effectiveness was als
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2008-10-05 - Publisher: McGraw Hill Professional
“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that c