Written by health professionals who are well recognized in their respective fields, these concise, easy-to-read books focus on a wide range of important health

• Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium i

Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood p

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards agai

This important book brings to light an often overlooked but central factor in some of the most prevalent and serious disorders that affect Americans today: magn