The Little Book of Yoga Breathing is a great little package that offers a lot. Pranayama, the practice of breath control, is detailed here in an easy-to-underst

This little guide is the answer to a single radical question: what if changing the way we breathe can change the way we live? In approachable, friendly prose, e

The Art Of Breath Control Or Pranayama Is One Of The Key Aspects Of A Yoga Practice, Helping To Lead A Less Stressful Life. The Little Book Of Yoga Breathing Of

A concise overview of the ancient mind-body practice, covering the poses, history, philosophy, and more. The Little Book of Yoga offers a comprehensive foundati

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