Weight Loss for Life Journal
| Author | : Ronald Kness |
| Publisher | : Lulu.com |
| Total Pages | : 152 |
| Release | : 2019-07-15 |
| ISBN-10 | : 9780359793402 |
| ISBN-13 | : 0359793401 |
| Rating | : 4/5 (401 Downloads) |
Book Synopsis Weight Loss for Life Journal by : Ronald Kness
Download or read book Weight Loss for Life Journal written by Ronald Kness and published by Lulu.com. This book was released on 2019-07-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this journal, in conjunction to my "Weight Loss for Life" book, as a tool to help you track and document your weight loss.It is proven that people trying to lose weight are more successful if they write down their weight loss statistics as well as thoughts, feelings, emotions, successes, failures. etc.