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The Joy Fit Club
Language: en
Pages: 409
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-06 - Publisher: Houghton Mifflin Harcourt

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The Today show nutrition expert shares over 75 recipes, dramatic weight-loss success stories, and ten simple rules for healthy everyday eating. Joy Bauer, the l
Your Inner Skinny
Language: en
Pages: 339
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-16 - Publisher: Harper Collins

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It's time to start listening to Your Inner Skinny Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat,
The 90/10 Weight Loss Cookbook
Language: en
Pages: 340
Authors: Joy Bauer
Categories: Cooking
Type: BOOK - Published: 2005-02 - Publisher: Macmillan

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Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals
Joy Fit Club
Language: en
Pages: 288
Authors: Joy Bauer
Categories: Cooking
Type: BOOK - Published: 2012-04-10 - Publisher: Wiley

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A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show Joy Bauer, the long-time on-air diet and nutrition expert for
The Complete Idiot's Guide to Total Nutrition
Language: en
Pages: 468
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Penguin

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As fad diets come and go, one aspect of all health and diet remains and even continues to grow in emphasis - the importance of good nutrition. Good health is pr