The Haywire Heart

The Haywire Heart
Author :
Publisher : VeloPress
Total Pages : 224
Release :
ISBN-10 : 9781937716875
ISBN-13 : 1937716872
Rating : 4/5 (872 Downloads)

Book Synopsis The Haywire Heart by : Christopher J. Case

Download or read book The Haywire Heart written by Christopher J. Case and published by VeloPress. This book was released on 2018-04-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.


The Haywire Heart Related Books

The Haywire Heart
Language: en
Pages: 224
Authors: Christopher J. Case
Categories: Sports & Recreation
Type: BOOK - Published: 2018-04-04 - Publisher: VeloPress

DOWNLOAD EBOOK

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sport
Haywire
Language: en
Pages: 354
Authors: Brooke Hayward
Categories: Biography & Autobiography
Type: BOOK - Published: 2011-03-08 - Publisher: Vintage

DOWNLOAD EBOOK

ONE OF THE HOLLYWOOD REPORTER'S 100 GREATEST FILM BOOKS OF ALL TIME • NATIONAL BESTSELLER • A celebrated Hollywood memoir: Brooke Hayward was born to a famo
Fantasyland
Language: en
Pages: 481
Authors: Kurt Andersen
Categories: History
Type: BOOK - Published: 2017-09-05 - Publisher: Random House

DOWNLOAD EBOOK

NEW YORK TIMES BESTSELLER • “The single most important explanation, and the fullest explanation, of how Donald Trump became president of the United States .
Restart Your Heart
Language: en
Pages: 228
Authors: Aseem Desai
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-01 - Publisher: Greenleaf Book Group

DOWNLOAD EBOOK

Amazon Best Seller in Heart Disease​ Compelling, expert advice on how to live fearlessly with atrial fibrillation AFib patients, their family, friends, and ca
Zinn & the Art of Road Bike Maintenance
Language: en
Pages: 0
Authors: Lennard Zinn
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2009 - Publisher: VeloPress

DOWNLOAD EBOOK

From shifters to derailleurs, pedals to handlebars, this book covers every component of a road bike, lists the tools bike owners need to tackle simple and advan