Fast, flavorful recipes for long-term thyroid relief—all it takes is 30 minutes. When you’re dealing with symptom flare-ups, the last thing you want to do i

A cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle. Despite the fact that Hashimoto's is the most common thyroid disease in the Unite

A stress-free diet and lifestyle guide for managing your Hashimotos diagnosis While a Hashimotos thyroiditis diagnosis is an essential first step toward taking

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us

Heal your thyroid with the Paleo diet! If you've been diagnosed with the autoimmune condition Hashimoto’s thyroiditis, you know how difficult it can be to imp