The Great Yoga Quest
Author | : Allowah Lani |
Publisher | : |
Total Pages | : 299 |
Release | : 2019-10-04 |
ISBN-10 | : 1697197671 |
ISBN-13 | : 9781697197679 |
Rating | : 4/5 (679 Downloads) |
Download or read book The Great Yoga Quest written by Allowah Lani and published by . This book was released on 2019-10-04 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the new revised edition ofYoga Quest University's 200-hr Yoga Teacher Training Manual. We are making our 200-hr Manual available mainly for our students, but also for the general public who might be interested. This manual is the fruit of over a decade of offering 200-hr Yoga Teacher Trainings. We hope that you will find it useful in your study and practice of yoga. We have taken a slightly personal and written it in a way that is hopefully more fun and accessible than otherwise. We also cover most of the major topics for a 200-hr Yoga TT, including; Yoga History, Yoga Philosophy, Sanskrit, Asana, Pranayama, Teaching Methodology, Yoga Anatomy, and the Business of Yoga. Please keep in mind that a manual like this is in no way a substitute or equal to a full on 200-hr Yoga TT, but it is a good start! If you are interested in a training or in using this manual for your own training, please connect with us: [email protected].