Eat to Beat Disease

Eat to Beat Disease
Author :
Publisher : Balance
Total Pages : 371
Release :
ISBN-10 : 9781538714638
ISBN-13 : 1538714639
Rating : 4/5 (639 Downloads)

Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.


Eat to Beat Disease Related Books

Eat to Beat Disease
Language: en
Pages: 371
Authors: William W Li
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-19 - Publisher: Balance

DOWNLOAD EBOOK

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoi
The Food Cure: Eat Your Way to Good Health
Language: en
Pages: 314
Authors: Christine & Sonny Gray
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-04 - Publisher: Lulu.com

DOWNLOAD EBOOK

Poor health is America's #1 problem. Over 70% of us are either overweight or obese. Over 70% of Americans are on at least one prescription medication, and more
Joy Bauer's Food Cures
Language: en
Pages: 452
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Rodale Books

DOWNLOAD EBOOK

The ultimate guide to using food as medicine, this easy-to-follow four-step plan from "Today" show regular Bauer gives readers up-to-the-minute, scientifically
What to Eat for What Ails You
Language: en
Pages: 368
Authors: Winnie Yu
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-03 - Publisher: Fair Winds Press

DOWNLOAD EBOOK

A comprehensive guide to health conditions, from everyday ailments to serious diseases, and the foods you should eat to help control them. While it seems hard t
Healthy Eating for Life to Prevent and Treat Cancer
Language: en
Pages: 256
Authors: Physicians Committee for Responsible Medicine
Categories: Health & Fitness
Type: BOOK - Published: 2002-10-15 - Publisher: Wiley

DOWNLOAD EBOOK

a simple new dietary approach to cancer prevention and treatment Current research has shown that what you eat is one of the strongest factors in preventing canc