What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judi

An Empath is a person that takes on the feelings, emotions, and energy of other beings and environments. They are charged up by good vibes and drained by bad vi

Empathy dissolves the boundaries between self and others, and feelings of altruism towards others are activated. This process results in more compassionate and

365 Days of Self-Care Meditations, Reflections, and Journaling Prompts as Inoculations Against Stress and Overwhelm Empaths have so much to offer as healers, cr