The Complete Keto Guide for Beginners Over 50

Download or read book The Complete Keto Guide for Beginners Over 50 written by Jillian Collins and published by Jillian Collins. This book was released on 2021-04-07 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Please Note: Full Color Edition with Photos of Recipes + 7 Special Bonus The simple and effective way for people over 50 to start the Keto lifestyle and feel fit as they were in their 30s! Plus the (7 Special Free Bonus!) After the age of 50, the body begins to change. The metabolism slows down. Hormones start to wage war, increasing the risk of pre-diabetes, blood pressure, cystitis, cancer, and the onset of menopause for women. If you are here, it is because you have decided not to be one of those who let themselves go after 50. Life after 50 can be at the top, and the Keto lifestyle will be your best ally. However, starting the Keto diet is not easy. There are many things to learn and monitor, which often causes frustration for people, especially in middle age, because they are tired. But you are in the right place .... what you need is to have a practical and straightforward guide, and we did it for you. The Complete Keto Guide for Beginners over 50 is your # 1 resource for starting the Ketogenic lifestyle and starting the life you want. You will get everything you need to learn the basics of the ketogenic diet. You'll have helpful tips, shopping lists, food to avoid, and most importantly, delicious Keto recipes that are easy to make with color images. The Complete Keto Guide for Beginners over 50 include: Come funziona la Dieta Cheto e perché efficace dopo i 50 e 60 anni The main Features of the Ketogenic diet Tips for Seniors Who Want to Start Intermittent Fasting with Keto What to eat on keto diet and what to Avoid Health tips for people over 50 Breakfast and Smoothies Lunch Snacks Dinner Dessert 30-Day Meal Plan And much more... To give you maximum support, you can download 7 EXCLUSIVE! Bonus for FREE. Yes, you have understood correctly "FREE" the entire package of which the Bonus is made up is worth 4 times the price of the book you are buying, but for you, it is all included! You will not find any other offer of this kind out there you can not take advantage of. But let's see what is inside the Bonus: Bonus 1. "Keeping Fit After 50!" E-book (An Exercise Guide for Improving Your Life and Longevity") Bonus 2. Pdf "11 Healthy Eating Tips for the Over 50s". Bonus 3. Tips and Tricks "Simple Stretching For Seniors" Bonus 4. E-book"Stability for Seniors" Discover the secret of posture, balance, and stability Bonus 5. Easy Guide about Yoga Benefits, How to sleep better, Positive Body Image Bonus 6. "How to Build Your Own Midlife Health Team" for women Bonus 7. Exclusive "Evolution Menopause" Discover the Truth behind Menopause. ATTENTION! Bonuses will only be available for a short time. You can't miss out on all this value at this ridiculous price.