The Champion's Way: Core Foundations for Achieving Peak Performance in Sports and Life

Download or read book The Champion's Way: Core Foundations for Achieving Peak Performance in Sports and Life written by Veronica Karaman and published by . This book was released on 2019-11-19 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Champion's Way is a practical training guide for achieving peak performance that addresses the whole person, to include the physical, mental, emotional, and spiritual components to athletic development and goal achievement. It is a framework of thought, instilling in the heart and mind of a competitor a simple, practical, life-giving and holistic system to unlocking one's maximum potential for the rising athlete to the seasoned player.This training guide to peak performance offers an inside-out approach to discovering: -The components of peak performance-The 4 Champion Zones for creating success from the start-The role of identity in personal champion development-Champion mindsets for winning-A common performance language to strengthen family and team relationshipsIt is a great resource for golf and other sports teams as a foundational guide for getting the competitive edge and developing the inner core of a champion based on Veronica Karaman's forty years of experience as a professional golfer, educator, mentor, and coach.