A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how

The Camino de Santiago, the Route of Saint James, the Way--all describe a pilgrimage with multiple routes that pass through Spain and end at the Cathedral of Sa

Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km

Now updated to include newer maps and photos and weighing less to support carefree traveling, these comprehensive guidebooks to the Camino de Santiago and its o

The road across northern Spain to Santiago de Compostela in the northwest was one of the three major Christian pilgrimage routes during the Middle Ages, leading