The Bread for Life Diet
| Author | : Olga Raz R.D. |
| Publisher | : Harry N. Abrams |
| Total Pages | : 246 |
| Release | : 2005-09-01 |
| ISBN-10 | : 1584794631 |
| ISBN-13 | : 9781584794639 |
| Rating | : 4/5 (639 Downloads) |
Book Synopsis The Bread for Life Diet by : Olga Raz R.D.
Download or read book The Bread for Life Diet written by Olga Raz R.D. and published by Harry N. Abrams. This book was released on 2005-09-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a weight-loss and maintenance program that incorporates the use of complex carbohydrates to raise serotonin levels and prevent cravings, and includes recipes for nutritious main dishes, soups, salads, and dressings.