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Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to beco
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Pages: 266
Pages: 266
Type: BOOK - Published: 2012-03-09 - Publisher: Human Kinetics
Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, lo
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2021-11-16 - Publisher: North Star Editions, Inc.
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Language: en
Pages: 224
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Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you ca