Art of Mindful Relaxation

Art of Mindful Relaxation
Author :
Publisher : Courier Dover Publications
Total Pages : 114
Release :
ISBN-10 : 9780486824413
ISBN-13 : 0486824411
Rating : 4/5 (411 Downloads)
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Book Synopsis Art of Mindful Relaxation by : Ed Shapiro

Download or read book Art of Mindful Relaxation written by Ed Shapiro and published by Courier Dover Publications. This book was released on 2018-08-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This expert guide takes a radically different approach to coping with stress. Its in-depth method of achieving relaxation leads to a natural state of ease, helping readers to unlock their true potential.


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