The Art of Mindful Drawing
| Author | : Barrington Barber |
| Publisher | : Arcturus Publishing |
| Total Pages | : 220 |
| Release | : 2016-07-29 |
| ISBN-10 | : 9781784285197 |
| ISBN-13 | : 1784285196 |
| Rating | : 4/5 (196 Downloads) |
Book Synopsis The Art of Mindful Drawing by : Barrington Barber
Download or read book The Art of Mindful Drawing written by Barrington Barber and published by Arcturus Publishing. This book was released on 2016-07-29 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Barrington Barber teaches two connected skills: drawing techniques and relaxation. He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress, while teaching people to observe and enjoy their surroundings.