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Terrain Training for Off-Road Runners
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Pages: 119
Authors: Stuart Ferguson
Categories: Sports & Recreation
Type: BOOK - Published: 2012-08-09 - Publisher: eBook Partnership

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Many sports operate in a single dimensional contact world, for example road runners generally run on flat tarmac. However off-road running, in common with sport
The Happy Runner
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Authors: Roche, David
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Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
Trail Running
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Authors: Jeff Galloway
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Type: BOOK - Published: 2015-01-15 - Publisher: Meyer & Meyer Verlag

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If you want to experience the real freedom of running in a natural surrounding and if the ever repeating runs in the streets start to bore you, trail running is
Where the Road Ends
Language: en
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Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation
Navigation for Off-Road Runners
Language: en
Pages: 162
Authors: Stuart Ferguson
Categories:
Type: BOOK - Published: 2012-10-02 - Publisher: eBook Partnership

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With off-road running the ability of knowing where you are going is a fundamental skill. Unfortunately for many runners the secrets of navigation are akin to th